CARE
Mindfulness
Simple, Easy
Set a Path
Address personal issues
- everyday challenges
- reduce negativity
- de-stress
- enhance outlook
Address employee issues for companies
- boost retention
- raise productivity
- support wellness
Select Focus
Topics for everyone:
- relationships
- family
- work
- personal growth
Targeted topics for:
- nurses
- doctors
- teachers
- police
- sales professionals
Listen/Learn
Realize benefits of mindfulness
- anytime, anywhere
Self guided via app
- short meditations
Reminders:
- drink water, breathe
- move your body
Affirmations
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